This is the
perfect breakfast for a lazy Sunday morning. I just love this combination of
eggs, spinach and smoked salmon. I do add Italian seasoning, but really you can
add any of your preferred herbs, like chives, parsley…etc.
Scrambled Eggs
with Smoked Salmon and Spinach works also for lunch or dinner; instead of the
toast, I add a side of sweet potato fries or sauteed mix vegetables.
Ingredients: (2 servings)
1 & 1/2 tbsp. olive
oil
4 egg whites
4 to 6 smoked
salmon thin slices
1 cup chopped
fresh spinach
Salt and pepper
to taste
2 slices whole
wheat baguette or English muffin, toasted
1 tbsp. Italian seasoning
(optional)
2 tbsp. low fat
shredded cheese
Preparation:
Heat a medium
non-stick pan over medium heat. Add olive oil, spinach and sauté until wilted.
Move the spinach
to one side of the pan. In the other side of the pan, add ½ tbsp. olive oil and
cook the white eggs until done, stirring for about 2 minutes. Season with salt
and pepper.
Turn of the heat. Add smoked
salmon and mix with the spinach and the eggs. Sprinkle Italian seasoning and
cheese on top if using.
Spoon equally
onto toasts and serve.
I love this!!! Smoked Salmon in eggs is my fav.
ReplyDeleteIt is mine too!! The smoked salmon flavors the eggs so nicely.
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