Tuna, black olives, capers, onion and cilantro are the perfect ingredients for a fresh and healthy burger with no unwanted fat. Great for summer time!!
2 x 170g albacore tuna, water packed
2 tbsp cilantro, finely minced
2 tbsp onion, finely minced
¼ cup black olives, sliced
1 tbsp capers (optional)
2 tbsp lemon jus
2 tbsp light mayonnaise
Sea salt and fresh ground black pepper to taste
4 whole wheat burger buns or any of your choice
Chilli garlic sauce
Lettuce or arugula leaves
Place tuna in a large bowl. Add cilantro, onion, olives, capers and mix with a fork.
Add lemon jus, mayo, salt and pepper and combine all the ingredients together. Divide into four parts
Cut buns in half and toast lightly. Spread bottom half with the chilli garlic sauce. Place tuna mix on top and set lettuce greens of your choice. Add tomato or any condiment you like and serve.