Ingredients:1/2 cup quinoa
1 cup frozen veggies (corn, peas, carrots & green beans)
For the Guacamole:
1 ripe avocado
1 clove of garlic finely grated
2 tabs fresh minced parsley
2 scallions (green onions)
2 tabs lemon juice
1 tabs Extra virgin olive oil
Salt & pepper to taste
1. Cook the quinoa in the water, following the directions on the package. Let cool a bit.
2. Cook veggies in a pan on low heat until done. Let cool.
3. Right before serving, mash the avocado with a fork; add garlic, parsley, scallions, lemon juice, salt, pepper and the extra virgin olive oil. Stir the mixture into the veggies.
Makes: 2 servings, Preparation time: 20 minutes